Make Decisions Instead of Excuses

Photo by Letizia Bordoni on Unsplash

Because of the work I do around self-talk and stress management, I get to have a lot conversations with people about things they believe are ‘holding them back’ that, in reality, are just themselves getting in their own way. (By the way, we’ve all done this!)

For example, someone might talk about how their job is driving them crazy. They will tell you all about how their boss is useless, the equipment or…