2 Ways to “Batch” Your Way To Less Stress

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Have you ever heard of “time batching?” It’s the concept of creating chunks of time throughout the day where you do a specific type of activity. For example, you might choose to “batch” emails at 10:00 am, 2:00 pm, and 5:00 pm each day. If you have anything email related, whether it’s checking, sending, or responding, it gets done only at those times.

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I speak, coach, and write about confidence, self-talk, and stress management. I also live for cozy mysteries and bad (read: good) puns.

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Robin Sacks

Robin Sacks

I speak, coach, and write about confidence, self-talk, and stress management. I also live for cozy mysteries and bad (read: good) puns.

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