1 Really Good Reason to Quit Your Complaining Habit

Robin Sacks
1 min readMar 21, 2021
Photo by Omar Prestwich on Unsplash

Have you ever wanted more time?

Here’s a sure-fire way that, if you are like most people, will give you hours back every single week.

Quit your complaining habit!

Have you ever paid attention to how much time you spend complaining about things (including, ironically, not having enough time in your day)?

Complaining has become such a subconscious habit for most people that they have no idea how much time they spend doing it.

If you don’t believe me when I say that you could literally gain back hours of your life every week, track your complaining for one week — or even for just one day! From the moment you wake up to the moment you fall asleep, pay attention and keep track.

Not only will you gain back a ton of time, but you will also feel so much calmer, happier, and lighter. The weight that you will remove from your shoulders when you stop complaining about every little thing will change your life for the better.

Originally published on The 1 Minute Mindset™ Blog.

Robin Sacks

I speak, coach, and write about confidence, self-talk, and stress management. I also live for cozy mysteries and bad (read: good) puns.